Course Curriculum

PREPARATION AND PROGRESS
Welcome 00:00:00
Commitment 00:00:00
Preparing Your Brain 00:00:00
Preparing Your Kitchen 00:00:00
Knowing Your Numbers 00:00:00
Setting Your Goals 00:00:00
Tracking Your Progress 00:00:00
Eating for Health 00:00:00
Drinking for Health 00:00:00
Working for Health 00:00:00
Resting for Health 00:00:00
SCHEDULE
My Daily Schedule 00:00:00
MENU PLANNING
My Menu Plan 00:00:00
RECIPES
Juices and Smoothies 00:00:00
Plant-based Milks 00:00:00
Breakfasts 00:00:00
Hearty Salads 00:00:00
Vegetables 00:00:00
Soups and Curries 00:00:00
EATING AND EXERCISE JOURNAL
Progress and Reflections 00:00:00

Course Reviews

N.A

ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

PRIVATE COURSE
  • PRIVATE
  • 10 Days
0 STUDENTS ENROLLED
    top
    Healthier Options © 2018. All rights reserved Terms and Conditions
    X